First Watch Morning Meditation – Price, Nutrition, Ingredients & Allergen Info
First Watch Morning Meditation is one of the most searched and loved drinks on the First Watch menu. Many people visit First Watch just to try this refreshing juice because it feels light, healthy, and perfect for mornings. If you are searching for Morning Meditation price, nutrition, or allergen details, this page covers everything in one place.
Unlike regular breakfast drinks Morning Meditation is made with fresh juice and natural ingredients. It’s not heavy, not overly sweet and honestly feels good after the first sip.
What Is First Watch Morning Meditation?
Morning Meditation is a fresh juice blend served at First Watch restaurants across the USA. It’s prepared using orange juice, turmeric, ginger, lemon, and agave nectar. The drink has a bright orange color and a citrus taste with a soft spicy kick.
A lot of people prefer Morning Meditation because it’s caffeine-free and feels more natural than sodas or sweet bottled juices.
First Watch Morning Meditation Menu
| Item Name | Price | Category | Availability |
| Morning Meditation Juice | $4.49 – $4.99 | Fresh Juice | All First Watch Locations |
Morning Meditation Ingredients Breakdown
The ingredients used in Morning Meditation are simple but powerful. First Watch keeps it clean and fresh, which is why it’s so popular.
There are no artificial colors or heavy syrups, which is something people really like.
First Watch Morning Meditation Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | 140 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Carbohydrates | 34 g |
| Dietary Fiber | 1 g |
| Total Sugars | 29 g |
| Protein | 1 g |
| Vitamin C | High |
The drink is fat-free and cholesterol-free, which makes it a good choice for people watching their diet. Yes, it has natural sugar, but that comes mainly from fruit.
Morning Meditation Allergen Information
| Allergen | Contains |
|---|---|
| Gluten | ❌ No |
| Dairy | ❌ No |
| Eggs | ❌ No |
| Nuts | ❌ No |
| Soy | ❌ No |
| Vegan Friendly | ✅ Yes |
⚠️ Important note: First Watch kitchens prepare many items, so cross-contact with allergens is possible. Always let the staff know if you have a serious allergy.
Is First Watch Morning Meditation Healthy?
Yes, many customers consider Morning Meditation one of the healthiest drinks at First Watch. It contains:
It’s often recommended for people following vegan, gluten-free, or clean eating lifestyles. Some people even order it daily, which is kind of impressive.
Why Is Morning Meditation So Popular at First Watch?
Morning Meditation stands out on the First Watch menu because it feels different. It’s not coffee, not a smoothie, and not overly sweet. The balance of citrus and spice makes it refreshing, especially during breakfast or brunch hours.
Many customers pair it with:
Honestly, it goes with almost anything.
First Watch Morning Meditation vs Other Drinks
Compared to regular juices or sodas, Morning Meditation has:
That’s why people searching for healthy drinks at First Watch often end up choosing this one.
Final Thoughts
First Watch Morning Meditation is a simple yet refreshing drink that perfectly matches the First Watch brand. With a fair price, clean nutrition profile, and no common allergens, it’s an easy choice for breakfast lovers across the USA.
If you are browsing the First Watch Menu and want something light, fresh, and actually enjoyable, Morning Meditation is definitely worth trying.
