First Watch Tallahassee Menu – Updated Prices, Breakfast & Brunch Options 2026
Welcome to First Watch Tallahassee Menu USA is all about starting your day with fresh, flavorful and healthy meals. Here you will find everything from classic breakfast plates and fluffy pancakes to hearty omelets, refreshing salads and craft juices. Each dish is made to order using farm fresh ingredients, so you can always count on both taste and quality. Seasonal menu brings exciting new flavors like Porkin Pancakes, Maple Bacon Croissant Sandwiches and Honey Chipotle Chicken Hash, giving you something unique to look forward to each visit.
Located in heart of Tallahassee, Florida, First Watch Menu is perfect spot to enjoy breakfast, brunch or lunch with friends and family. The welcoming atmosphere, friendly service and wide variety of first watch menu options make it a favorite choice for locals and visitors alike. Easy to find and close to popular city areas, First Watch Tallahassee is your go-to place for fresh and flavorful meals any day of the week.
First Watch Tallahassee Menu
First Watch _ Healthier Side
| Items | Price | Calories |
|---|---|---|
| Avocado Toast | $10.99 | 630 |
| Sunrise Granola Bowl | $10.49 | 740 |
| Steel-Cut Oatmeal | $6.99 | 410 |
| Power Wrap | $11.29 | 590 |
Classic Favorites
| Items | Price | Calories |
|---|---|---|
| The Traditional Breakfast | $11.49 | 780 |
| Trifecta (Eggs, Pancake, Bacon) | $12.79 | 890 |
| Farm Stand Breakfast Tacos | $11.79 | 730 |
| Chickichanga | $12.99 | 1100 |
From the Griddle
| Items | Price | Calories |
|---|---|---|
| Belgian Waffle | $9.99 | 520 |
| Lemon Ricotta Pancakes | $11.49 | 790 |
| Fresh Fruit Crepe | $10.79 | 660 |
First Watch Tallahassee Iced Coffee
| Items | Price | Calories |
|---|---|---|
| Mint Mocha | $6.72 | 420 |
| Cold Brew Coffee | $5.32 | 15 |
| Honey Caramel Crunch | $6.72 | 400 |
| Iced Coffee | $4.98 | 160 |
First Watch Tallahassee Salads Menu
| Items | Price | Calories |
|---|---|---|
| Sweet Honey Pecan Salad | $15.42 | 870 |
| Cobb Salad | $15.42 | 720 |
| Chicken Avocado Chop Salad | $15.42 | 690 |
| Superfood Kale Salad | $15.42 | 600 |
First Watch Tallahassee Menu Allergen Information
| Allergens | Contains |
|---|---|
| Gluten | Pancakes, Toast, Waffles, Crepes, Croissants, Sandwiches, some Salads |
| Dairy | Pancakes, Butter, Cheese, Yogurt, Cream, Ricotta, Some Dressings |
| Eggs | Omelets, Pancakes, Waffles, Crepes, Toast Toppings, Classic Breakfast Plates |
| Nuts | Granola (A.M. Superfoods Bowl), Pecan Salad, Some Seasonal Specials |
| Soy | Some flavored drinks (e.g., Honey Caramel Crunch), certain breads and dressings |
First Watch Tallahassee Menu Location in USA
First Watch Tallahassee
1415 Timberlane Rd Units 401-403, Tallahassee, FL 32312, United States
Opening Hours:
Tuesday to Monday (7 AM to 2:30 PM)
Phone:
+18503386749
Most Popular Items First Watch Tallahassee Menu USA
- Tri-Fecta: Tri-Fecta is one of the most loved plates at First Watch. It comes with eggs, your choice of bacon or sausage, and a fluffy pancake for a complete breakfast.
- The Traditional: Traditional classic dish gives you everything you need to start the day fresh eggs, toast, meat and golden potatoes. Simple, filling and always satisfying.
- Avocado Toast: A modern classic at First Watch, the Avocado Toast is served on whole grain artisan bread with smashed avocado, lemon and cage free eggs on top.
- Million-Dollar Bacon: This dish is a customer favorite for a reason. Thick cut bacon is baked with brown sugar, cayenne and black pepper for a sweet and spicy flavor.
Breakfast Options
Start your day with omelets, pancakes, or power bowls. Each breakfast item on the First Watch Tallahassee Menu highlights fresh ingredients and balanced nutrition. Many dishes also offer customizable options to suit different dietary needs.
Brunch Favorites
The brunch section includes fresh salads, sandwiches, wraps, and specialty bowls. These items are perfect for families, busy professionals, or anyone looking for a light yet satisfying meal in Tallahassee.
Healthy Choices for Every Diet
Health-conscious diners can find many low-calorie, high-protein, and nutrient-rich options. The menu includes fresh vegetables, lean proteins, whole grains, and gluten-friendly choices to support different dietary goals.
Seasonal & New Additions
First Watch Tallahassee frequently updates its menu with seasonal ingredients and new items. These dishes bring exciting flavors while keeping meals fresh and appealing to repeat customers.
Beverages & Fresh Juices
The drink menu features fresh juices, smoothies, coffee blends, and teas. Each beverage pairs perfectly with breakfast or brunch items. Nutrition details and calorie counts are also available for informed choices.
Why Customers Love the Tallahassee Location
Guests love the Tallahassee First Watch for its fresh ingredients, variety, and balanced meals. Whether you’re visiting for a healthy breakfast, a hearty brunch, or a quick lunch, the menu has something for everyone.
Frequently Asked Questions
Final Words
Thanks for exploring the First Watch Tallahassee Menu with us. From classic favorites like Tri-Fecta to healthy choices like A.M. Superfoods Bowl and seasonal specials, there is something for everyone to enjoy. Whether you are stopping by for breakfast, brunch, or lunch First Watch Tallahassee makes every meal fresh, tasty and satisfying.
